There’s a lot of unappreciated weeds in the world.
Dandelions are one of them. They’re pretty, smell nice, grow everywhere, and
are edible! Edible is of course not synonymous with ‘delicious’ or ‘tasty’ or
‘I want this for dessert every day.’ But by applying some creativity,
dandelions definitely can be seen more of a handy, hardy volunteer, and less of
a nosy, annoying nuisance.
I ate a dandelion leaf today. It was a small, young leaf
(supposed to be the least bitter) and was similar in consistency and texture to
romaine lettuce. It definitely had a bitter aftertaste which I didn't find
particularly pleasing. But supposedly a bitter taste can signify some healthy
benefits of a food. It can also signify something being poisonous though, hence
bitter things don’t taste good.
Anyways I won’t go into detail about how to combine
dandelion flowers with fermented fluids to create an interesting twist to some
adult beverages, but I think I have to mention the plethora of dandelion-themed
edible delights, including dandelion-blossom bread, dandelion pancakes, cream
of dandelion soup, etc etc.
The roots can be boiled and eaten, though I have not heard
too many positive things about their taste. The blossoms, as I mentioned can be
used in cooking and flavoring (but only the yellow part.) And the stems are
generally stripped of leaves, which can be eaten plain or in salads, and
discarded due to their bitterness.
A google search would doubtless bring up a few thousand
things which dandelion roots, leaves, or blossoms, would help some of which
might be valid and some of which might be based on tradition. It is however,
known to aid digestion.
A lot of bitter herbs cause your stomach to release more
hydrochloric acid and bile which makes digestion in the stomach go faster. This
effect continues in the liver which likewise helps the digestion process go
smoothly.
Apparently, it’s an appetite stimulant and I have no
scientific reasons as to why that might be. My personal theory though is that
after eating a bitter leaf you start craving something sweet, like a brownie.
That was my experience at least.
Dandelions also contain high levels of boron and calcium. I have never
heard of boron before, or seen cornflakes boasting of their high boron levels
so I was curious and looked it up. It’s a trace element and boron deficiency
has never been noticed in humans, though they managed to inflict on rats.
Anyways, don’t worry about boron deficiency. And, you know, if you feel like it, try
eating a dandelion leaf.